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Exquisite carrot rice made with highly nutritious winter carrots (Web Magazine MI -MOLLET) --Yahoo! News

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Emi Sugiyama, who is widely used from fashion PR to cooks, proposes one vegan life a week that is friendly to the earth and body.[Image] Vegan recipe, which is delicious on both eyes and tongue, summarizes a lot of beautiful carrots from a friend Take -chan farm in Aichi Prefecture! It also has a warm handwritten message.Winter carrots are said to be sweet and nutritious.I cooked a carrot rice with a whole of the first auspicious winter carrots.The seasoning is simple.Delicious carrots, delicious olive oil, and salt and pepper.Carrots are also effective in preventing colds, so please eat and survive in the cold season ♪

Carrot rice

◾️ 3 minutes of cooking time (not included in rice cooking time) Ingredients (2-3 people), 1 go (180cc), 160 cc of water (slightly less than rice), 1 large carrot, 2 tablespoons of olive oilSalt pepper appropriate amount

栄養価の高い冬にんじんで作る絶品Carrot rice(webマガジン mi-mollet) - Yahoo!ニュース

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How to Cook 1.Grate the carrots.

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2.Put rice and olive oil in a rice cooker and mix.Add grated carrots and water and cook rice.3.Once cooked, add more olive oil as you like and get off the salt and pepper. Point rice will absorb moisture and stick to sticky rice. I want to cook like a para parapilaf, so I cook it without washing. Furthermore, by coating the rice grains with olive oil, you can cook rice like a pilaf that is not sticky as it prevents penetration. Since the carrot gives a lot of moisture, make it a little less watering than rice. You can add a little of Make your Own Vegetable Buyon and kelp tea and cook rice. In addition, even if the nuts have been crushed after cooking. It is also recommended to use sesame oil instead of olive oil, cook sesame in cooking, and drop a little soy sauce instead of salt and pepper to make it Japanese. Photo/Emi Sugiyama (cooking) Ingredients cooperation/OISIX

Emi Sugiyama

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