Salt mapo rice bowl with a gentle taste. Miki Mama devised lentin recipe (ESSE-online) - Yahoo! News

Even after the busy end of the year and New Year holidays, you can't wait to make your daily meal. I wanted my family to eat delicious rice with as little effort as possible. Therefore, we asked cooking researcher Miki Mama to teach us a recipe that can be easily made in the microwave!

Mix the ingredients and finish! Salted mapo rice bowl

Mabo rice bowl that won't stop your chopsticks

Change the usual mapo tofu to salty! "The gentle taste will soothe you."

●Shio Mabo-don

Ingredients (for 2 people)・Tofu (cotton) 1 piece (300g)・A [150g ground pork, 1 teaspoon each of ginger and garlic (each tube), 1 tablespoon of sesame oil]・B [1 cup of water, 2 teaspoons of granulated chicken stock, 1/4 teaspoon each of salt and black pepper] ・C [2 tablespoons of potato starch, 3 tablespoons of water] ・2 bowls of warm rice ・Appropriate amount of green onions

[How to make]

(1) Combine the ingredients, put A in a large heat-resistant container, and mix with a spoon. Cut the tofu into 16 pieces and put it on top. Heat the meat in the microwave (600W) for about 15 minutes without wrapping until the meat is cooked through. (2) Add the mixed C to (1) to thicken the tofu, and mix the whole by scooping it up with a spoon so as not to break the tofu. Microwave for another 2 minutes and mix again. (3) Place the rice in a serving bowl, top with (2), and sprinkle with finely chopped green onions. [732kcal per person] [For lunch] Place mapo tofu and rice in separate containers. If you put it in a soup jar, it will stay hot! If the liquid is heated in a microwave oven, it may suddenly boil (bumping phenomenon) when it is taken out and mixed. Please be careful to put it in a container with a wide mouth as much as possible and remove it from the range after removing the rough heat. When heating in a microwave oven or toaster oven, follow the attached instructions and use a heat-resistant glass plate or bowl that can withstand high temperatures. Depending on the model of the microwave oven and the size of the material such as meat, there will be a difference in how it cooks. Check to see if the fire has passed through the indicated heating time, and if it does not, heat it little by little while watching the situation. The heating time of the microwave oven is based on 600W. Adjust by 1.2 times for 500W and 0.8 times for 700W. There are some differences depending on the model. If you are worried about the heat, please heat it little by little while watching the situation.

ESSE Editorial Department